Kids Yoga Ages 8-12

Service Description

Kids Yoga with Nazreen Omar offers a supportive, playful space for children to connect mind and body through movement, breath, and imagination. Nazreen is a highly trained children’s yoga educator who blends the YogaKids method with Montessori-inspired teaching. Classes are thoughtfully designed to be age-appropriate, non-competitive, and engaging — helping children feel confident, calm, and capable. Each class includes: - Creative yoga poses and movement - Mindful games that support coordination and focus - Simple breathing practices for emotional regulation - Guided relaxation to help children feel centered and grounded Children naturally develop: - Strength, flexibility, and balance - Confidence and self-esteem - Focus and attention - Tools to manage stress and big emotions